# Lost 16 kg in 10 Months While Breastfeeding Safely
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 16 kg in 10 Months While Breastfeeding Safely
Meta Description: My Weight Loss Journey with Healthify I started at 69 kg as a breastfeeding mom and wanted a safe way to lose weight without affecting my milk
URL: https://www.healthifyme.com/blog/lost-16-kg-in-10-months-while-breastfeeding-safely/

![Lost 16 kg in 10 Months While Breastfeeding Safely](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/a6fa0ba185487a748fa59ed38247a14d-1788772104759-compressed.a6fa0ba185487a748fa59ed38247a14d)

> My Weight Loss Journey with Healthify I started at 69 kg as a breastfeeding mom and wanted a safe way to lose weight without affecting my milk supply. Healthify helped me track calories, nutrients, and workouts perfectly. In 10 months, I reached 53 kg while keeping my baby healthy and well-fed. Thank you, Healthify, for making this possible!

**Story snapshot**

- Age: 29
- Time taken: 10 months
- Weight lost: 16 kg


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