# Lost 15.3 kg in 7 Months With Supportive Coaches
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 15.3 kg in 7 Months With Supportive Coaches
Meta Description: I lost 15.3 kg in 7 months ..i really thankful to janani mam and santhoshi mam ,both are very friendly and supportive coaches...With the coach's
URL: https://www.healthifyme.com/blog/lost-153-kg-in-7-months-with-supportive-coaches/

![Lost 15.3 kg in 7 Months With Supportive Coaches](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/1084ee9458589654e6c3757d43a730a3-1788772187921-compressed.1084ee9458589654e6c3757d43a730a3)

> I lost 15.3 kg in 7 months ..i really thankful to janani mam and santhoshi mam ,both are very friendly and supportive coaches...With the coach's support, I was able to manage my diet and exercises

**Story snapshot**

- Age: 30
- Time taken: 7 months
- Weight lost: 15.3 kg


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