# Lost 15 kg in 3 Months With Discipline
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 15 kg in 3 Months With Discipline
Meta Description: Follow routine with discipline
URL: https://www.healthifyme.com/blog/lost-15-kg-in-3-months-with-discipline/

![Lost 15 kg in 3 Months With Discipline](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/afd300cd98515d540e0c868e3c596b88-1788772292680-compressed.afd300cd98515d540e0c868e3c596b88)

> Follow routine with discipline

**Story snapshot**

- Age: 35
- Time taken: 3 months
- Weight lost: 15 kg


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