Eating the correct food in required portions, keeping my body active with exercises had been the game changer in my journey, not just loosing weight, I did get better at my energy levels, better skin, improved metabolism over the time..My coaches have been helpfully in customising my plans as per my body type and needs..One milestone down long journey ahead.?
Story snapshot
Age: 27
Time taken: 9 months
Weight lost: 13.2 kg