Hey, I am imad quazi I am happy in my journey and feeling better then before, I was 93kg in fab now my Waight is 79.55 I consistently followed my calories deficit diet given by chat gpt and also I am walking daily 10k steps I left sugur and fried items I will say just don’t go for fat loss also gain some muscles
Story snapshot
- Age: 23
- Time taken: 6 months
- Weight lost: 13 kg