# Lost 13 kg in 2 Months With Healthify Tracking
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 13 kg in 2 Months With Healthify Tracking
Meta Description: Started at around 98 kgs and now at 84.7 Kgs inside 2 months time. I had very bad blood work results which motivated me to take control of my health
URL: https://www.healthifyme.com/blog/lost-13-kg-in-2-months-with-healthify-tracking/

![Lost 13 kg in 2 Months With Healthify Tracking](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/e93b6b1e6dd607230d2b7003ee7ac1c1-1788772397717-compressed.e93b6b1e6dd607230d2b7003ee7ac1c1)

> Started at around 98 kgs and now at 84.7 Kgs inside 2 months time. I had very bad blood work results which motivated me to take control of my health. Focused on Clean eating + Exercise (35-45 mins everyday). Cardio at the beginning and strength training. Kept a good calorie deficit. Ate around 500-600 calories less than my allowed calories with focus on 100-120 gsm Protein everyday. Healthify me app helped a lot. I also did intermittent fasting for almost 14-15 hours everyday. It was very difficult at the beginning but now it’s become an habit. I have tracked almost all my meals on Healthify me last 2 months. The app really helped me to calculate my calories and control eating. Healthify me is really good as it analyses each meal and gives suggestions which helps to improvise.

**Story snapshot**

- Age: 38
- Time taken: 2 months
- Weight lost: 13 kg


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