# Lost 11.4 Kg in 4 Months Tracking Every Calorie
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 11.4 Kg in 4 Months Tracking Every Calorie
Meta Description: With HealthifyMe i was able to track my each and every calorie intake which helped me in shredding the fat i am carrying over the years.
URL: https://www.healthifyme.com/blog/lost-114-kg-in-4-months-tracking-every-calorie/

![Lost 11.4 Kg in 4 Months Tracking Every Calorie](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/6fbb3573a69c3edb5280748d21721886-1788772340799-compressed.6fbb3573a69c3edb5280748d21721886)

> With HealthifyMe i was able to track my each and every calorie intake which helped me in shredding the fat i am carrying over the years.

**Story snapshot**

- Age: 31

- Time taken: 4 months

- Weight lost: 11.4 kg


---
This blog is powered by Superblog. Visit https://superblog.ai to know more.
---