# Lost 11.1 kg in 2 Months With Mindful Eating
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 11.1 kg in 2 Months With Mindful Eating
Meta Description: Mindful eating with hitting right micros and macros along with shifting from a sedentary lifestyle to active lifestyle
URL: https://www.healthifyme.com/blog/lost-111-kg-in-2-months-with-mindful-eating/

![Lost 11.1 kg in 2 Months With Mindful Eating](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/8d3e9d06959cae7fa466c1fd5679acda-1788772342237-compressed.8d3e9d06959cae7fa466c1fd5679acda)

> Mindful eating with hitting right micros and macros along with shifting from a sedentary lifestyle to active lifestyle

**Story snapshot**

- Age: 30
- Time taken: 2 months
- Weight lost: 11.1 kg


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