# Lost 11 kg in 6 Months With Healthy Habits
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 11 kg in 6 Months With Healthy Habits
Meta Description: Lost 11 kgs so far ... Last year in july I was 74 kgs. Then I started dieting and a little bit of cardio and dumbell workouts. Now in February I am
URL: https://www.healthifyme.com/blog/lost-11-kg-in-6-months-with-healthy-habits/

![Lost 11 kg in 6 Months With Healthy Habits](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/f08e9c9795e7bc9be0b30f303e97ffcb-1788772272905-compressed.f08e9c9795e7bc9be0b30f303e97ffcb)

> Lost 11 kgs so far ... Last year in july I was 74 kgs. Then I started dieting and a little bit of cardio and dumbell workouts. Now in February I am 63 kgs . I am so happy about this transformation of mine.

**Story snapshot**

- Age: 23
- Time taken: 6 months
- Weight lost: 11 kg


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