So when I started this journey before I joined healthify, I was 137kgs, at my highest and embarrassed for the first time in my head. I reduced to 117kgs, in some unhealthy manner and then I realised, I was doing it all wrong. Why I like this program is because it hold me accountable. It gives me a purpose to be healthy. I can clearly see a difference. I amso happy for myself, way more to go and Much thanks to my coaches.
Story snapshot
Age: 32
Time taken: 4 months
Weight lost: 11 kg