# Lost 10.8 Kg in 4 Months Through Pure Consistency
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 10.8 Kg in 4 Months Through Pure Consistency
Meta Description: I started journey at 120 kg. No shortcuts. Just decision that I had to change since July 2025 ,I have focused on one simple thing consistency. Today
URL: https://www.healthifyme.com/blog/lost-108-kg-in-4-months-through-pure-consistency/

![Lost 10.8 Kg in 4 Months Through Pure Consistency](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/d845590619b42e6eaea8caf927f8f0a1-1788771990285-compressed.d845590619b42e6eaea8caf927f8f0a1)

> I started journey at 120 kg. No shortcuts. Just decision that I had to change since July 2025 ,I have focused on one simple thing consistency. Today I am around 99 kg and the biggest transformation isn’t just my weight - it’s my mindset

**Story snapshot**

- Age: 41

- Time taken: 4 months

- Weight lost: 10.8 kg


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