Hi, I’m Khurram, and I’m on a weight-loss journey. I’m currently doing 10,000+ steps every day while following a healthy, protein-rich diet and maintaining a calorie deficit. This routine is helping me lose weight steadily. I’ve completely cut out sugary foods and drinks, soft drinks, and junk food from my diet.
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- Age: 35
- Time taken: 2 months
- Weight lost: 10.5 kg