# Lost 10.2 kg in 4 Months With Coach Support
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 10.2 kg in 4 Months With Coach Support
Meta Description: I would thank both my coaches who helped me understand the science behind weight loss. I could not have done better on my own. The consistent effort
URL: https://www.healthifyme.com/blog/lost-102-kg-in-4-months-with-coach-support/

![Lost 10.2 kg in 4 Months With Coach Support](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/af61840f48d55301ff3910791710c286-1788772503350-compressed.af61840f48d55301ff3910791710c286)

> I would thank both my coaches who helped me understand the science behind weight loss. I could not have done better on my own. The consistent effort and their support helped me have the confidence to lose weight and take a step forward towards my ultimate goal of losing 25-30kg

**Story snapshot**

- Age: 35
- Time taken: 4 months
- Weight lost: 10.2 kg


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