# Lost 10.1 kg in 9 Months With Coach Support
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 10.1 kg in 9 Months With Coach Support
Meta Description: I've lost over 10kg of my weight with the hepl of my training and dietician coaches. The consistency, determination to get healthy helped me a lot
URL: https://www.healthifyme.com/blog/lost-101-kg-in-9-months-with-coach-support/

![Lost 10.1 kg in 9 Months With Coach Support](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/ec55343932214155acdb182bb63f8839-1788772297079-compressed.ec55343932214155acdb182bb63f8839)

> I've lost over 10kg of my weight with the hepl of my training and dietician coaches. The consistency, determination to get healthy helped me a lot. Thia journey not only helped me with the outside body but also inside of my body. Clean diet and regular exercises is the way to go. Always complete your 8k to 10k steps and eat clean. Drink a lot of water.

**Story snapshot**

- Age: 51
- Time taken: 9 months
- Weight lost: 10.1 kg


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