# Lost 10 kg in 7 Months Through Consistency
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 10 kg in 7 Months Through Consistency
Meta Description: Consistency pay off
URL: https://www.healthifyme.com/blog/lost-10-kg-in-7-months-through-consistency/

![Lost 10 kg in 7 Months Through Consistency](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/f8d16f004d5b3ba08d1a1d84d557d3a6-1788771982442-compressed.f8d16f004d5b3ba08d1a1d84d557d3a6)

> Consistency pay off

**Story snapshot**

- Age: 30
- Time taken: 7 months
- Weight lost: 10 kg


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