# Lost 10 kg in 4 Months Through Consistency
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-07
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 10 kg in 4 Months Through Consistency
Meta Description: There was so many ups and downs but i stayed consistent and disciplined they both are keys for my weight loss and in past everyone called me fat
URL: https://www.healthifyme.com/blog/lost-10-kg-in-4-months-through-consistency/

![Lost 10 kg in 4 Months Through Consistency](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/c25c0ae0ecc278030d3585779530f0d4-1788772201262-compressed.c25c0ae0ecc278030d3585779530f0d4)

> There was so many ups and downs but i stayed consistent and disciplined they both are keys for my weight loss and in past everyone called me fat unhealthy but now they say i look good dont listen to anyone do what you want

**Story snapshot**

- Age: 18
- Time taken: 4 months
- Weight lost: 10 kg


---
This blog is powered by Superblog. Visit https://superblog.ai to know more.
---