Snapshot
- Location: Kurseong, West Bengal
- Age: 66
- Goal: Lost
- Time taken: 36 months
- Result: 20 kg lost
- Coach-led: Yes
I joined the programme in 2022-23 and, following the workouts and diet, transformed myself and reduced my weight by more than 20 kgs. I also brought down my HbA1c value to 6.6 from 9.7. My health coaches contributed a lot in shaping me into the present form, and I appreciate the support I received along the way.
A long journey, but one with clear health gains beyond the scale.