# Kurseong Health Turnaround: 20 kg Down and HbA1c Improved
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-28
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Kurseong Health Turnaround: 20 kg Down and HbA1c Improved
Meta Description: Workouts, diet, and coach support helped reduce weight and improve HbA1c.
URL: https://www.healthifyme.com/blog/kurseong-health-turnaround-20-kg-down-and-hba1c-improved/

![Kurseong testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/kurseong-testimonial-1787943419664-compressed.jpg)

**Snapshot**

- **Location:** Kurseong, West Bengal
- **Age:** 66
- **Goal:** Lost
- **Time taken:** 36 months
- **Result:** 20 kg lost
- **Coach-led:** Yes

> I joined the programme in 2022-23 and, following the workouts and diet, transformed myself and reduced my weight by more than 20 kgs. I also brought down my HbA1c value to 6.6 from 9.7. My health coaches contributed a lot in shaping me into the present form, and I appreciate the support I received along the way.

A long journey, but one with clear health gains beyond the scale.


---
This blog is powered by Superblog. Visit https://superblog.ai to know more.
---