# Kshma lost 12 kg in 1 month with Healthify
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-18
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Kshma lost 12 kg in 1 month with Healthify
Meta Description: Hey everyone, I am doing intermittent fasting for the past 40 days and doing calories intake as prescribed. I can see some changes in me and this makes me…
URL: https://www.healthifyme.com/blog/kshma-lost-12-kg-in-1-months/

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Hey everyone, I am doing intermittent fasting for the past 40 days and doing calories intake as prescribed. I can see some changes in me and this makes me more confident. Indeed it's true when they say that Consistency is the key!

Lost 11.7 kg · in 1 months · Age 22


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