From 99 kg to a stronger, healthier me, this journey taught me that PCOS and thyroid issues do not have to stop progress.
This Karjat story is about sustainable nutrition, consistency, and keeping going through difficult days.
Snapshot
- Location: Karjat, Maharashtra
- Age: 30
- Time taken: 10 months
- Weight lost: 19.3 kg
- Goal: Weight loss and better health
- Coach-led: Yes