Hello, I am Bharati. Joining healthifyme is one of the best decisions I've ever made. It has actually helped me to shredd my weight. My Coach Shreya Bhatia has been very supportive and throughout these months and whithout her guidance this couldn't have been possible. Below here I'm mentioning few changes in me: 1) I feel more light and energetic than before. Being a homemaker, I used to get tired often but now this doesn't happen anymore 2) My Joint pain in knees has also reduced significantly. 3) My issues, being a PCOD sufferer has also lowered. 4) Throughout the journey I maintained 8hr of sleep and 4L of water intake per day, and this simple but significant task has done me a lot. 5) Although this is not the end, I am still in the journey and aim to shredd more. All thanks to Healthifyme and my coach Shreya Bhatia.
Story snapshot
- Age: 40
- Time taken: 5 months
- Weight lost: 8 kg