Jalandhar Calorie-Tracking Story: 13 kg Down in 3 Months

Aug 29, 2026•1 min read

Jalandhar testimonial

I entered my food calories every day in the app, tracked even the small extras, and lost 13 kg in 3 months through diet and gym discipline.

This Jalandhar story highlights how meticulous tracking can translate into real progress.

Snapshot

Location: Jalandhar, Punjab
Age: 42
Time taken: 3 months
Weight lost: 13 kg
Goal: Weight loss
Coach-led: No

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