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International day of yoga with Reebok

Written by Medha Seth

Diet

super Indian Foods

To most of us, superfoods mean exotic foods such as kale, broccoli, blueberries, acai berries, Greek yogurt and olive oil. Recent research, however, shows...
Cauliflower Power - HealthifyMe

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...