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Written by Shruti Naidu

Diet

diabetic-friendly recipes to try

India is fast becoming the diabetes capital of the world with 69.1 million cases reported, the second-highest number in the world, according to the...
Cauliflower Power - HealthifyMe

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...