Losing weight from 125 kg to 75 kg was difficult, but consistent walks, better food, more water, and no junk food changed my life.
This Hyderabad story is a powerful reminder that slow, steady change can create a complete mindset shift.
Snapshot
- Location: Hyderabad, Telangana
- Age: 20
- Time taken: 8 months
- Weight lost: 50 kg
- Goal: Weight loss
- Coach-led: No