# Gaurav
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-10-14
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Gaurav
Meta Description: At 40 years and having history of slip disc and dislocated shoulder, thinking about loosing weight after reaching 100 kilos itself was a challenge for
URL: https://www.healthifyme.com/blog/hme-review-f6e6d05f4096446e967f92791dc2f3bda825dabee949ebc3c1253ab6b24399a5/

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At 40 years and having history of slip disc and dislocated shoulder, thinking about loosing weight after reaching 100 kilos itself was a challenge for me. Then one of my friend suggested me to try healthyfy. I was not sure whether I’ll be able to loose weight or not. My coaches (Mr Dipankar sondhi and Ms Nikita sharma) were the only one who said that it is possible, while talking to them for the very first time i was surprised to see their confidence as i was still bot sure about it. But as the time passed and i started to follow the diet plan and mr sondhi’s workout plan (which keeps on changing every 2 weeks) i started seeing the changes in myself. Would like to thank Mr sondhi for his continuous guidance and ms Sharma for her regular follow up, because of which this impossible looking task has now became a reality.

Lost 16.6 kg · in 4 months · Age 40


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