I just changed two things..1st one my food habits... only home made food high in protein and 2nd gym and morning walking and running make me burnt 400-600 cal
Lost 7 kg · in 2 months · Age 27
Testimonials
RAIHAN
I just changed two things..1st one my food habits... only home made food high in protein and 2nd gym and morning walking and running make me burnt 400..
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