# Simran
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-10-14
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Simran
Meta Description: I had been struggling with depression and mood swings which led to me craving and eating junk food. With my diet plan, I have been able to curb my cra
URL: https://www.healthifyme.com/blog/hme-review-f01e599f1ca65155683bbb2c5cb68b0563ec6f8111ac343c84800638538e3c3f/

![Transformation collage](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/b3cdf636598929dc6ca7b9319ced6383-1791979644684-compressed.b3cdf636598929dc6ca7b9319ced6383)

I had been struggling with depression and mood swings which led to me craving and eating junk food. With my diet plan, I have been able to curb my cravings and change my eating habits and lifestyle for a healthier living.
Now I workout regularly as I have more energy.

Lost 10 kg · in 7 months · Age 32


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