# Sakthi
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-18
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Sakthi
Meta Description: Hi my name is Sakthi 30 years old . I joined dietician Miss Rogayyah diet plan on 1 Sept 2023 after I been diagnosed PCOS , due to that problem I face
URL: https://www.healthifyme.com/blog/hme-review-eafed0d69f1ac18db5b7b6987ff3cc122ca80197e06baa20fdf3ebec4440372b/

![Transformation collage](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/73b23828f655f8f2c1ee78111d21add4-1789717301850-compressed.73b23828f655f8f2c1ee78111d21add4)

Hi my name is Sakthi 30 years old . I joined dietician Miss Rogayyah diet plan on 1 Sept 2023 after I been diagnosed PCOS , due to that problem I faced various complications such as irregular or no periods, acne and obesity .Dietician Rogayyah diet plan is really gives me successful transformation ,since she teaches a new awareness in eating and what effects foods changed my whole food intake pattern in daily life . She insisted me to take a clean eating's meal plan includes tons of fresh fruits and veggies, high-fiber whole grains and legumes, healthy fats and lean proteins . After 3 months strict diet I lost almost 9.1kg . Unbelievable my menstrual cycle came to normal ,my skin completion also good , My confident level is high now . Special thanks to my dietician Miss Rogayyah .!

Lost 9.1 kg · in 3 months · Age 30


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