# Rituja
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-18
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Rituja
Meta Description: When I started the journey I faced some issues like irregular office timings and travel hours; having small meals helped me stay active. 
Shreya helpe
URL: https://www.healthifyme.com/blog/hme-review-d649c217f24190300d6a2d16ecb993f632f4afa5bb883a116566219a8b5e2c85/

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When I started the journey I faced some issues like irregular office timings and travel hours; having small meals helped me stay active.
Shreya helped me in understanding food and nutrition. Now I have no more sugar cravings

Lost 5.1 kg · in 5 months · Age 28


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