# Anshuman
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-18
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Anshuman
Meta Description: Calories deficit and cutting sugar and high calorie junck food with intermittent fasting helped me to achieve my weight goal
URL: https://www.healthifyme.com/blog/hme-review-b74ae87d524f81be6023d8e54c90a60c186185260c76efcedcc548aff306d5a5/

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Calories deficit and cutting sugar and high calorie junck food with intermittent fasting helped me to achieve my weight goal

Lost 17 kg · in 4 months · Age 27


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