Lost 11 kgs in 4 months, app given lots of insights on my diet with micronutrients calculation . With proper protein intake and with proper guidance b..
Lost 11 kgs in 4 months, app given lots of insights on my diet with micronutrients calculation . With proper protein intake and with proper guidance by coaches, I have achieved this goal. In these three months my core strength also increased and I feel strong.
Lost 11.25 kg · in 4 months · Age 45
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