# Lost 22.8 kg in 7 Months With Healthy Habits
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-05
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Lost 22.8 kg in 7 Months With Healthy Habits
Meta Description: Lots of dedication towards Gym, Diet, yoga and walk. And now i am addictied to all these, they are part of my daily routien without fail...
URL: https://www.healthifyme.com/blog/hme-review-8f6096639d4aa301fc1977af22038998382dd5685ac279f001fca1f321f21dec/

![Lost 22.8 kg in 7 Months With Healthy Habits](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/0f87a771874638187ebbfdce25452191-1788591142954-compressed.0f87a771874638187ebbfdce25452191)

> Lots of dedication towards Gym, Diet, yoga and walk. And now i am addictied to all these, they are part of my daily routien without fail...

**Story snapshot**

- Age: 43
- Time taken: 7 months
- Weight lost: 22.8 kg


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