# Shweta
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-09-18
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Shweta
Meta Description: In life, we often hustle for other priorities that we may think are important and take health for granted. Because of unconscious food choices, I star
URL: https://www.healthifyme.com/blog/hme-review-8325e5cc27395c135f2113f7e38560a236dde8239c7b66e024136f5c1c2f20a5/

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In life, we often hustle for other priorities that we may think are important and take health for granted. Because of unconscious food choices, I started gaining weight which made me lose confidence, noticed my cholesterol had rapidly increased. I decided it was time for a change if I wanted to stay fit and healthy.
I decided to join HealthifyMe. No matter why you want to lose those extra kgs You have to be self-motivated, you need to do it for your own reasons and strictly for yourself,
My coach was a phenomenal listener and gave me fantastic tips to improve my performance. @ANUJ my fitness coach is very professional, reliable, and motivating. He cares very much about his clients and follows up regularly to make sure everything is going well. It keeps you on the path with the routine he’s established for you. I was particularly impressed by his communication and how we monitored progress together on the days I didn't train. Lipika my diet coach She is so knowledgeable, With her guidance, I was able to get rid of my cravings and form new, healthy habits that have become part of my life. The first 2 weeks were a little difficult due to the reduction of intake daily calories but the way the diet is set up made the transition easier. I learned to read and to pay attention to product labels and now I am always choosing the healthier and less caloric ones. There are some easy replacements out there.
Taking her suggestions has opened up a whole new world for me full of nourishing, health-supportive foods. Last but not least if you are struggling with health try healthify me and create your fitter version. My weight loss goals have definitely given me the extra motivation I needed. A lot has changed now for the better me and my FAMILY eat better.I would recommend to all people struggling to see POSITIVE results.

Lost 14 kg · in 9 months · Age 33


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