# Pannkaj
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-10-14
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Pannkaj
Meta Description: Consistent and regular touch with your coach is the key…kitchen followed by gym has helped with this transformation..more to achieve 
URL: https://www.healthifyme.com/blog/hme-review-79819576a369e7035cc09a83d98483adff0059a36a128c2ff9e37583ed2368c5/

![Transformation collage](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/1c9f8aa4d435c68209a9426b0d989cb3-1791979765763-compressed.1c9f8aa4d435c68209a9426b0d989cb3)

Consistent and regular touch with your coach is the key…kitchen followed by gym has helped with this transformation..more to achieve

Lost 8 kg · in 11 months · Age 41


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