I have lost almost 8.5kg in 3months With the help of HealthifyMe fitness coach Mr harjyot Singh and nutritionist Avanti Date Mam, who made sure that the diet and exercises were not too difficult for me to follow, I was able to achieve this feat of losing 8.5 kgs in 3 months!I also learned to take proper care of my health & also motivated for my family and friends to do the same.
Lost 8 kg · in 3 months · Age 32