# Parminder
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-10-08
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
Meta Title: Parminder
Meta Description: I kept my diet calorie deficit nd walked nearly 15000 steps a day
URL: https://www.healthifyme.com/blog/hme-review-592a6a3b5609ebfcf86ece427f6e790eb01303366b5ff12709c0136aa9ea75ef/

![Transformation collage](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/35b72965bdbcb08e333ff52d9c790313-1791439074068-compressed.35b72965bdbcb08e333ff52d9c790313)

I kept my diet calorie deficit nd walked nearly 15000 steps a day

Lost 21.4 kg · in 7 months · Age 32


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