I have been in the same weight for the past 6 years and I was finding it difficult to carry myself around, change my uncontrollable junk food cravings and was having tummy bloating issues etc. Then I came to know about Healthifyme app and to try out I took initially 3 months plan. Both my coaches Raghav and Neiha ( not with healthifyme anymore) helped me through my weight reduction process. In the beginning I found it very difficult to restrict my diet to the requirements but eventually I caught up and the results were amazing. I never missed workouts and followed diet plan strictly. I reduced 8 kgs in three months. I was amazed by the results and decided to extend my plan for another six months. At present I feel much lighter and active than before. My dress sizes reduced from 44 to 39 ( shirt size) and 40 to 34 ( pant size). Thank you so much Healthifyme for this journey so far. A big thank you to my fitness coach Raghav and diet coaches Neiha Sarwat and Kauser Zaki for motivating me throughout the process and helping me to stay in the healthier path. Now even if I want to dump more food, I would not be able to do so due to the healthier lifestyle I have been following for the past 10 months.
Lost 19 kg · in 10 months · Age 32