
After my delivery, I wanted to rebuild my health, energy, and confidence with steady progress instead of crash diets.
This postpartum journey focused on realistic habits, better food choices, and patience with the body.
Snapshot
- Location: Hinjawadi, Maharashtra
- Age: 31
- Time taken: 16 months
- Weight lost: 11 kg
- Goal: Weight loss and energy recovery
- Coach-led: Yes