Healthy Recipes Using Greek Yoghurt

Alpa Momaya

March 7, 2022

Benefits of Greek Yoghurt- HealthifyMe

1. Banana Strawberry FROYO

Prep Time 5 minutes
Course Dessert
Servings 4 People


  • 3 pieces Bananas (sliced and frozen)
  • 1 cup Frozen strawberries
  • 4 tbsp Greek yoghurt
  • Mint for garnish (optional)


  • Put all the ingredients in a food processor and blend until smooth
  • The texture should be soft- ice cream like
  • Transfer all the ingredients into a container
  • Place the container in the freezer for about 3-4 hours
  • Scoop the FROYO with an ice cream scoop and serve cold
Keyword Banana, strawberry
Creamy Cilantro Lime Dressing

2. Creamy Cilantro Lime Dressing

Prep Time 2 minutes
Servings 1 People


  • 1/2 cup Cilantro (coriander)
  • 1/2 cup Greek yoghurt
  • 3 tbsp Olive oil
  • 1 Jalapeno
  • 1 Clove garlic (minced)
  • 1/2 lime Lime juice
  • Pinch of salt and pepper


  • Combine the cilantro, Greek yoghurt, olive oil, garlic, jalapeno, line juice, salt and pepper in a bowl.
  • Put the mixed ingredients in a blender and pulse until smooth.
  • Transfer the ingredients from the blender to an air-tight container. (You can store it for up to a week).
  • You can use this dressing for your salads.
Keyword Cilantro, Lime

3. Smoothie Bowl

Course Dessert
Servings 1 People


  • 1 cup Blueberries (frozen)
  • 1 cup Pineapple chunks (frozen)
  • 2 cups Bananas (frozen and sliced)
  • 1/2 cup Unsweetened milk
  • 1/2 cup Greek yoghurt


  • Combine all the fruits with the milk, and add the Greek yoghurt.
  • Put the ingredients in a blender and blend.
  • Keep the mixture a little thick in texture. Do not make it runny.
  • Put the blended mix into a bowl and garnish it with some fresh blueberries and bananas and enjoy
Keyword Bananas, Blueberries, Greek yoghurt:, Pineapple chunks
Benefits of Greek Yoghurt- HealthifyMe

4. Potato Salad with Greek Yogurt Dressing

Prep Time 15 minutes
Course Salad
Servings 2 People


  • 4 Potatoes
  • 2 Eggs
  • Fresh chives
  • 1/2 cup Cream cheese
  • 1/2 cup Greek yoghurt
  • 1 tbsp Yellow mustard
  • 1 tsp Salt
  • 1/2 tsp Pepper


  • Boil the potatoes until they are soft. Don’t let them become mushy.
  • Let them cool under the water
  • Now, peel them and cut them into small pieces.
  • Meanwhile, hard boil the eggs and cut them in half.
  • Mix the cream cheese, yoghurt, salt, pepper, and mustard to prepare the dressing.
  • Chop the chives
  • Mix the potatoes with the dressing
  • Keep the salad in the fridge for 15-20 min to chill
  • Top it off with the eggs and chives and serve it cold
Keyword Eggs, Potatoe

About the Author

As the holder of a Post Graduate Diploma in Dietetics from the University of Mumbai, Alpa Momaya has always understood the value of good nutrition in an individual's life. She is a Registered Nutritional Practitioner (Canada) with over 15 years of experience in the field. Specializing in Clinical Nutrition, Pre & Post Natal Diets, and Weight Management, Alpa found her calling as a Sr. Nutritionist with HealthifyMe. Alpa's love for cooking and good nutrition has seen her contribute several recipes to the HealthifyMe database over the years. Additionally, she takes a keen interest in reading and painting.

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