Arjun Gupta drop 14 kg in 2 months

Arjun Gupta drop 14 kg in 2 months

Arjun Gupta

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Diet

foods that make you feel less tired

Hoping a cup of coffee, or energy bar, can kick-start the day after you’ve woken up feeling sapped? Well, think again. These mid-meal snacks...

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...