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Pankaj Khatak

Written by Anu Gupta

Pankaj Khatak

Diet

Negative calorie soups are best for weightloss

Soup is among the foods listed as being great for weightloss. It's more beneficial than drinking a glass of water with a meal, another...

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...