With home-cooked food and a little activity, I achieved great results and felt like I got a second life.
This Hathras story is a reminder that simple changes can still make a big difference.
Snapshot
- Location: Hathras, Uttar Pradesh
- Age: 35
- Time taken: 2 months
- Weight lost: 13.55 kg
- Goal: Weight loss
- Coach-led: No