I started my weight-loss journey in the last week of September 2025. When I started, I was 67 kgs and now I am 58 kgs. My goal is to hit 52 kgs. It was not calorie tracking alone that helped, but it made a huge difference. I combined that with regular exercise, 10k steps daily, and quitting sugar, junk food, and packaged foods. I am extremely happy to be back in my natural shape and I feel so active now.
Story snapshot
- Age: 27
- Location: Gurugram, Haryana
- Time taken: 4 months
- Weight lost: 9 kg