Abhilasha Kale

Written by Shruti Naidu

Urdhva Padmasana

Diet

what men should eat to lose weight

Tummy tyres and a double chin don’t look good on anyone, be it a man or woman. But when men want to go on a...

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...