A Doctor's Liver Damage Story - "Any metric which you can't track, you can't improve upon".
Healthify gave me the power to track and subsequently improve my health metric. Having little to no time for oneself during hectic hospital working hours led to grade 3 fatty liver and liver fibrosis. Healthify helped reshape me, identifying my macro gaps, fixing my hydration and strength training habits. Now I am more energetic than ever.
Story snapshot
- Age: 25
- Location: Faridabad, Delhi
- Time taken: 2 months
- Weight lost: 7.8 kg