Lunge Reach

tips and exercises to lose belly fat

Written by Shruti Naidu

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Hands-Up Hop

Diet

Who says parathas only make you put on the pounds? As long as you take care of the carbs and fat which go into...
barley fields

Fitness

Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...