Jump Lunge

tips and exercises to lose belly fat

Written by Shruti Naidu

Hands-Up Hop
Jump Squats


Benefits of Sugarcane Juice

There’s nothing better than a chilled glass of sugarcane juice on a hot summer day. Sugarcane, a grass plant that can be found in...


Belly fat is the visceral fat surrounding the liver and other organs in the abdomen, close to the portal vein that carries blood to...