I started at around 98 kg and reached 84.7 kg in 2 months. Clean eating, exercise, calorie control, and intermittent fasting helped me turn things around.
This Dubai story is a strong reminder that structured habits can produce very fast progress when they are followed consistently.
Snapshot
- Location: Dubai, Dubai
- Age: 38
- Time taken: 2 months
- Weight lost: 13 kg
- Goal: Weight loss
- Coach-led: No