# Delhi Calorie Tracking Story: 8.5 kg Down in 1 Month
Author: Healthify
Author URL: https://www.healthifyme.com/blog/author/healthify/
Published: 2026-08-29
Category: Testimonials
Category URL: https://www.healthifyme.com/blog/category/testimonials/
URL: https://www.healthifyme.com/blog/delhi-calorie-tracking-story-8-5-kg-down-in-1-month/

![Delhi testimonial](https://prod.superblogcdn.com/site_cuid_cmt2xii5o00bn01w3fts5jqho/images/delhi-43-testimonial-1788011507245-compressed.jpg)

> I reduced my weight from 63.5 to 55 kg by tracking calories daily and staying disciplined.

This Delhi story is a clean example of calorie tracking turning into a clear result.

## Snapshot

- Location: Delhi, Delhi
- Age: 43
- Time taken: 1 month
- Weight lost: 8.5 kg
- Goal: Weight loss
- Coach-led: No


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